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Services

Clinical Care & Culinary Nutrition

Discovery Phone Call

A free 15 minute phone call to discuss your health goals and compare them to my nutritional services before booking your first appointment.

Discovery Phone Call

A free 15 minute phone call to discuss your health goals and compare them to my nutritional services before booking your first appointment.

Nutritional Counseling I     
($120 - 1 Hour)

Introductory visit to develop a nutritional intervention plan to meet your personal health goals

Complete a nutrition focused physical exam and a review of all of your current symptoms

Discuss your relationship with food to develop realistic first steps for you as an individual

Begin a plan to start the nutrition care process and an invitation to my online nutritional practice

Work with me to define health care goals, and interventions to elevate your overall wellness

Nutritional Counseling II   
($60 fee - 45 minutes)

Meet regularly either bi-weekly, or once a month to develop and refine a Personalized Nutrition Plan

Routinely review lab work, and testing in order to provide accurate dietary recommendations

In house testing available through Rupa Health

Supplement and Vitamin review; provider sourced supplements available for clients only through Standard Process

Free access to Practice Better, an online private client portal to interact with your provider and share health information

Food journals, or diet diaries, 3-5-or-7 day long reviews

New in 2024: Meal Planning available as an additional package!

Image by Hillary Ungson

Groups, Workshops, Classes

Two or more people are welcome for combined nutritional counseling; please reach out directly for special rates and services.

Workshops, Trainings, and Classes also available by request!

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