Services
Clinical Care & Culinary Nutrition
Discovery Phone Call
A free 15 minute phone call to discuss your health goals and compare them to my nutritional services before booking your first appointment.
Discovery Phone Call
A free 15 minute phone call to discuss your health goals and compare them to my nutritional services before booking your first appointment.
Nutritional Counseling I (90 minutes)
Introductory visit to develop a nutritional intervention plan to meet your personal health goals
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Complete a nutrition focused physical exam and a review of all of your current symptoms
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Discuss your relationship with food to develop realistic first steps for you as an individual
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Begin a plan to start the nutrition care process and an invitation to my online nutritional practice
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Work with me to define health care goals, and interventions to elevate your overall wellness
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Nutritional Counseling II (60 minutes)
Meet regularly either bi-weekly, or once a month to develop and refine a Personalized Nutrition Plan
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Routinely review lab work, and testing in order to provide accurate dietary recommendations
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In house testing available through Rupa Health
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Supplement and Vitamin review; provider sourced supplements available for clients only through Standard Process
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Free access to Practice Better, an online private client portal to interact with your provider and share health information
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Food journals, or diet diaries, 3-5-or-7 day long reviews
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Personalized, therapeutic dietary and meal planning
Groups, Workshops, Classes
Two or more people are welcome for combined nutritional counseling; please reach out directly for special rates and services.
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Workshops, Trainings, and Classes also available by request!